Hi, I’m Jay

I’m a certified Therapeutic Coach with a BA (Hons) in Counselling and Psychotherapy and MSc in Psychology, based in Hyde, Greater Manchester.

If you’re feeling stressed, overwhelmed, you’re trying your best and it doesn’t seem to be good enough, you’re looking for someone somewhere ‘outside’ of your circle, I am here. I have been across educational, residential and mental health sectors for 9 years providing emotional wellbeing and therapeutic support for teens and adults experiencing low self-esteem, difficult relationships, neurodivergence and identity difficulties.

I am passionate about ASC, ADHD and neurodivergence. As somebody with ADHD, I am aware of the additional challenges we face which deserve attention, understanding and tailored support.

Please feel free to look around my website and if you have any questions, please don’t hesitate to ask!

What clients have said

“Since starting sessions I honestly feel like in such little time Jay has helped me learn a lot about myself and I’ve made so much progress in such few sessions. I would definitely recommend and I want to carry on until I feel I’m in a place where I no longer need it.”

Client, 20 yrs old

“Thank you so much for your time with my daughter. School is such a hard place to be in and within what feels like a few sessions, she is able to take on a different perspective and manage herself better as a result. She struggles to trust and she loves her sessions with you. Thank you.”

Parent of client, 14 yrs old

“I have no words to say how grateful I am for your time and help, Jay. Since working with you I have been able to face the very things I have struggled with for so long. I still use what we went through at times where I need it. I absolutely recommend. “

Client, 35 years old